Blog
Everybody’s Talking About Psychedelics
Have you ever wondered how psychedelics can impact therapy and the healing process? More and more people today are talking about the powerful and positive effects that psychedelics can have on a person.
Blog
How Can We Work With Strong Emotions?
Strong emotions can and will show up in our lives. Our inner life, how we feel and the thoughts we think about ourselves and others matters. It especially matters when things feel off, not right, or extremely painful. It is easy to feel out of control or overwhelmed by our Read more…
ADHD
Meditation Podcast: “The Practice of Kindness”
Natalie Baker discusses in this meditation podcast the view and practice of lovingkindness. Meditation gives us more confidence in our compassionate and kind nature. Is this a practical way to live in the modern world?
Blog
4 Steps to Reclaiming our Emotions with MBCT
Mindfulness-based Cognitive Therapy, also known as MBCT, combines techniques of mindfulness meditation with actively looking into thoughts and feelings that are arising in the present moment.
Blog
A Buddhist Perspective on Neurofeedback
A conversation between Dr. Brod and founder of Buddhist Psychotherapy NY and meditation teacher Natalie Baker on the Buddhist perspective on neurofeedback.