What is bad and good brain food? Research show if children diagnosed with ADHD were put on a restricted diet they a significant reduction in ADHD symptoms. We have compiled a list of foods that are good for your brain function and foods to avoid.
Neurofeedback therapy can lead to repairing our relationships as our brain re-regulates from our stress response. Lead trauma expert Dr. Van Der Kolk outlines in his book The Body Keeps the Score, neurofeedback protocol for trauma treatment.
What is the best alternative treatments for ADD and ADHD? When diagnosed with ADHD many parents, particularly moms, start their education. They talk to their pediatrician and diagnosing neurologist or psychologist to find out: what’s the best drug free treatment for ADHD? What does the research show is the best way to treat ADHD?
Article by Natalie Baker, published in Elephant Journal: “Why don’t other people struggle with loneliness the way I struggle with it? Everyone else is happy and knows how to do this, but I don’t.” Inevitably, regardless of the stated reason for coming to therapy, my clients will make this statement with certainty. The grass is greener over there and filled with feelings of acceptance and companionship and love. And over here, clearly there’s something wrong with me.