Natalie Baker discusses in this meditation podcast the view and practice of lovingkindness. Meditation gives us more confidence in our compassionate and kind nature. Is this a practical way to live in the modern world?

Natalie Baker: The Practice of Kindness – Shambhala Podcast 95

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.


Psychotherapy with Mindfulness Approach in New York City.