Natalie Baker discusses in this meditation podcast the view and practice of lovingkindness. Meditation gives us more confidence in our compassionate and kind nature. Is this a practical way to live in the modern world?

The Practice of Kindness – Shambhala Podcast 95

Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! Subscribe to us on iTunes here. Or listen to us on Stitcher.

Click here to listen to more lectures in Buddhist Psychology.


Natalie Baker

NYC Psychotherapist Natalie Baker, LMHC is also an advanced NeurOptimal® Neurofeedback Trainer, Meditation Teacher and founder of Buddhist Psychotherapy NY. She has over thirteen years experience as a psychotherapist in NYC treating clients with conditions such as PTSD, trauma, anxiety, depression, and relationship issues and over 20 years experience with mindfulness training.