Anxiety and Depression
4 Mindfulness Based Ways of Working with Anxiety
There are always ways to work with our anxiety, stress, and fear. Here is a video blog highlighting 4 ways to work with a mindfulness based approach to anxiety.
ADHD
Identifying Anxiety vs ADHD In Children
Does my child have ADHD or experiencing anxiety? Identify these symptoms and learn alternative therapies from psychotherapist, Natalie Baker.