Let’s be real. Life can get busy. Work, more work, family obligations, school, hobbies, and the list goes on and on. So how do we find balance? How can we make time and space to relax and gain perspective? Relaxation Read more…
Have you typed into Google “child therapist NYC” and wondered how to find the right one? It can be an overwhelming process to find a therapist for your child. Knowledge is power, so knowing a little bit about how therapists work Read more…
Does my child have ADHD or experiencing anxiety? Identify these symptoms and learn alternative therapies from psychotherapist, Natalie Baker.
What is bad and good brain food? Research show if children diagnosed with ADHD were put on a restricted diet they a significant reduction in ADHD symptoms. We have compiled a list of foods that are good for your brain function and foods to avoid.
NYC Therapist Alison Pepper writes: “Anxiety, Depression, Stress, ADHD, PTSD, to name a few, can be very debilitating and challenging issues that many people deal with at points in their lives. We need to find effective tools that can help us cope with these issues. Group therapy can be an effective tool in bringing wellness into your life and address anxiety symptoms in a different way.”