In this article we’ll explore the two types of neurofeedback neurofeedback therapy; protocol and Dynamical Neurofeedback. Learn which one is safe to do at home and which requires brain mapping and a diagnosis. Can Neurofeedback Therapy Be Used at Home?...
Read moreNeurofeedback is an excellent support for those with anxiety. We have found that educating clients about how neurofeedback supports the anxious brain is key to the best outcomes. Why education? The reason is because anxiety often creates a lot of...
Read moreAs the pandemic continues to shift, life opens up, we have more and more choices to make about our daily lives. These changes can be experienced as exciting, overwhelming, or both. The question of, “do I do this from home...
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Talking about sex or our sexuality can be a hard, awkward and sensitive subject. Ironically We are bombarded by images of sex in our culture (on tv, online, and in magazines). Most of us feel ill-equipped to explore the topic. Read more…
Sand tray therapy is a non verbal exploration through sand, archetypes, and mind. It is not just for children or for play.