• Providers
    • Natalie Baker, LMHC
    • Wei Zhang, MA
    • Robert Chender
  • Services
    • PsychotherapyLearn aboutEach of us is fundamentally sane but confused habits of thinking, feeling and behaving make it difficult, at times, to access our sanity.  This is the basic view of Buddhism and the view I …
    • Neurofeedback Therapy
    • Spiritual Coaching
    • Teletherapy & Telecoaching
    • Mindfulness MeditationChange happens in the present moment…. Meditation trains us to bring our awareness back to what’s happening right now.  The past doesn’t exist and the future has yet to occur. All we have is now, so w…
  • Conditions
    • ADHD
    • Anxiety and Depression
    • PTSD & Complex Trauma
  • What Is?
    • Teletherapy & Telecoaching
    • Buddhist Psychotherapy
    • Codependency & Psychotherapy
  • Resources
    • Location
    • Follow Us
  • Podcasts
    • Lectures
    • Making Friends With Loss: A Buddhist Approach to Grief
    • The Fundamentals of Buddhism
  • Contact Us
  • Blog

Therapy

The Body Keeps the Score
Neurofeedback

What is a complex trauma? Ways to heal and find safety again

NYC Therapist Heather Coleman writes about complex trauma in the body, citing Bessel Van Der Kolk book, The Body Keeps the Score and the way trauma impacts our lives and ways to cope with the stress resulting from trauma.

By Natalie Baker, 7 yearsNovember 6, 2018 ago
The Worrier Warrior
Blog

The Worrier Warrior: Working with Depression through Brain Training

Why are lawyers so prone to anxiety, depression and anger outbursts? Learn 5 Tips to be less Anxious.

By Natalie Baker, 12 yearsJanuary 17, 2013 ago

Posts pagination

Previous 1 … 3 4
FIND A NYC THERAPIST FOR
Anxiety, Depression, Stress, Life Transition Issues, Relationship Issues, Trauma, PTSD, ADHD, Addiction, ACOAs and COAs (adult children of alcoholics and children of alcoholics), Insomnia, Sexual Abuse, Spiritual Impasses, Parenting, Meditation/Relaxation, Emotional Communication and Intimacy.
Recent Posts
  • Home Neurofeedback Therapy; Who is it For and Which System is Safe?
  • Can Neurofeedback Help With Anxiety?
  • In Person Therapy or Virtual Therapy?
  • Why is it so hard to talk about sex?
  • What is Sand Tray Therapy?
Categories
  • ADHD (2)
  • Anxiety and Depression (5)
  • Blog (44)
  • Brain Health (4)
  • Case Study (4)
  • Group Therapy (3)
  • Meditation (9)
  • Mindfulness (9)
  • Must Read (1)
  • Neurofeedback (6)
  • Parenting (1)
  • PTSD & Complex Trauma (2)
  • Resources (6)
  • Therapy (17)
Article Topics

  • Natalie Baker, LMHC
  • Robert Chender
  • Contact Us
  • Why NeurOptimal® Neurofeedback
  • Free Teletherapy & Telecoaching Consultation
  • Spiritual Coaching
Hestia | Developed by ThemeIsle