Natalie Baker discusses in this meditation podcast the view and practice of lovingkindness. Meditation gives us more confidence in our compassionate and kind nature. Is this a practical way to live in the modern world?
The Practice of Kindness – Shambhala Podcast 95
Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!
Click here to listen to more lectures in Buddhist Psychology, or check out our other audio pieces The Fundamentals of Buddhism or Making Friends With Loss: A Buddhist Approach to Grief
See also this short video:
