The Worrier Warrior: Working with Depression through Brain Training

A Case Study on Anxiety and Depression

Frank walked into my office and said, “I was in therapy for 15 years, know my ‘issues’ inside and out, but I’m still taking an anti-depressant and an anti-anxiety med when I have to do any major presentation at the firm.  It’s like my baseline is off.  It’s great for being a lawyer.  I’m always hyper-vigilant—looking out for the next danger, working very hard to stay on top of everything.  But when I get into bed at night, my mind is racing and I feel this sinking feeling.  Still, after all this therapy.  What can you do for me?”

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